Training on a new level! You’ll receive 1 session of in-person socially distanced coaching for Maximum RESULTS.
Training on a new level! You’ll receive 1 session of in-person socially distanced coaching for Maximum RESULTS. BodyLab’s Smart Training program includes real time coaching based on your individual goals, i.e. Weight Loss, Muscle Gain, Sports Specific, or Maximum Health & Fitness. You’ll receive access to our BodyLab customized app to track your training sessions, weights, reps, photos, food, steps, achievements and more.
“If you aren’t tracking, then you aren’t accessing. If you’re not accessing, you’re guessing. Why guess when you don’t have to anymore?”
Our Master Trainer will take you thru your assessment to assess over/under-active muscle groups and include corrective exercises in your program so you improve and feel better, instead of aggravating old lingering or newly found injuries.
Sessions include: mobility, strength/hypertrophy/power training, metabolic conditioning and recovery exercises.
The BodyLab app allows your coach to add progressions/regressions to your training session in real-time. Train like top professional athletes train with Master Trainer and Nike Trainer Reggie Williams in-person with the BodyLab Maximum RESULTS System!
For unlimited sessions use link:
https://www.trainerize.me/profile/bodylab2/?planID=94782
For 8 sessions use link:
https://www.trainerize.me/profile/bodylab2/?planID=94426
For 4 sessions use link:
https://www.trainerize.me/profile/bodylab2/?planID=94425
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