PURRfect SOUNDBATH: a healing meditative experience

216 R Newton St,Waltham MA 02453

09 December, 2021

Description

Healing meditative experience of being "bathed" in vibrations and sounds Join us at the Best Self Studio for a healing sound meditative experience to unwind and destress during this holiday season! What is a Sound Bath? Sound bath is a meditative experience where you are bathed in a variety of sound waves produced by singing bowls, gongs, rattles, drums, chimes and a human voice. Everyone has a vibration that is a signature of their health and well-being. Similar to a musical instrument that can fall out of tune, our bodies can also fall out of vibrational harmony and potentially develop illness. Stress and negativity create blockages to a healthy flow of energy in our bodies. Sound and vibration can be used to re-tune us back to health and well-being. When we relax through tuning into a soothing, resonant sound, our body is affected on a cellular level. It opens up to the Universal flow, and moves us toward vibrational alignment with health. The use of sound to balance and align chakras, clear energy blockages and rejuvenate your body, mind and soul has been used for thousands of years. It brings relaxation and healing to our nervous system and harmony to our physical, mental and etheric bodies. Sound bathing can help with insomnia, bring relaxation and tranquility to the mind, release stress and eliminate depression. Tatyana uses sounds of Crystal Singing Bowls, Native American Drum, Gong, Koshi Chimes, Ocean Drum, Flute, Rainstick, Crystal Pyramid and her Voice. During a session you may lay on a floor, or sit on a pillow. Please bring your yoga mat, and any props you might want: blankets, pillows, shawls, warm socks. Dress comfortably and in layers. Music is magic! Be prepared to immerse yourself in good vibrations and healing! CONTACT TATYANA at [email protected] with any questions. FIND OUT MORE AND REGISTER HERE: https://www.bestselfstudio.com/event-details/purrfect-sound-bath Certified Tantra Educator, Registered Yoga Teacher