Kundalini Yoga Classes

7586 West Jewell Avenue,Lakewood CO 80232

26 December, 2020

Description

Bi-weekly Saturday - Kundalini Yoga Classes at 10am Every other Saturday beginning September 19th at 10am. Limited space. All health and safety precautions will be adhered to for these events. You already have all the anatomy, chemistry, and physiology you need to embody your fullest potential sitting latent within you waiting to be awakened and activated. In times of survival, stress, and trauma--our energies, prana, or chi stores in our lower chakra centers. Using the science of Kundalini yoga we can stimulate these centers to redistribute energy to higher chakra nerve plexuses by means of pumping cerebrospinal fluid through our spinal cords often leading to enhanced intuition, trust, creativity and facilitating a deeper connection to self. Kundalini yoga utilizes movement, sound, breath, and meditation to relax and restore your mind and body while improving strength, flexibility, and endurance. This powerfully effective form of yoga stimulates the immune, nervous, and glandular systems, helping to bring you back into true harmony. It is a sacred and scientific technology that enables you to access and realize your own creative energy to unlock your potential and elevate your consciousness. In these classes you will experience techniques for self-development to generate profound and lasting advancement. Dr. Miriam’s unique approach bridges her knowledge in science with her deep devotional practice to source--Mother Earth. An ancient tool once kept secret and shared with a specific elite class is now available for widespread use to help heal our spirits by facilitating neuroplastic changes, engaging subtle energetic states, and strengthening the latent energetic infrastructure in our bodies to support embodiment of our highest selves. Come join Dr. Miriam on this wonderful journey inwards. Classes will be held at Denver Vitality Center beginning on September 19. Every other Saturday at 10 am. $15/class