Power Up!

9726 Aero Drive,San Diego CA 92123

05 December, 2021

Description

This is a free 30 minute group workout for all experience and fitness levels. This is a free group workout led by Coach Jereke, Owner of Fit Evolution Training! Not only is Coach Jereke leading the workout, but he's actually doing the workout alongside you! How many coaches actually do that?! This group class includes a 30 minute functional strength and conditioning workout followed by a 15 minute recovery session. There will be different scales and modifications for all fitness and experience levels, so all are welcome!