This weekend-long retreat, you will be empowered with tools for labor &birth, transitioning home with baby, infant care, & breastfeeding.
Friday
Fast-Track Childbirth Prep
Continuing Healthy Habits in the Last Trimester
Optimal Fetal Positioning
Introduction to Labor
Saturday
Fast-Track Childbirth Prep
Stages and Phases of Labor
Breathing for Labor
Comfort for Labor
Medical Procedures
Cesareans
Transitioning Home with Baby
Sunday Morning
Infant Care
Newborn Appearance
Bonding with Baby
Diapers
Baby Noises
What’s an Emergency
Circumcision
Vaccines
Sunday Afternoon
Breastfeeding
The Golden Hour
Breast Crawl
Latching
Phases of Breast Milk
Breastfeeding Holds
Pumping
Discussion
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