617 Rhode Island Avenue Northeast,Washington DC 20002
23 December, 2020
Description
Vigorous intervals of sports conditioning style high-intensity interval training movements while blending yoga flows and ballet moves.
HIIT Fusion Yoga
Vigorous intervals of sports conditioning style high-intensity interval training movements while blending yoga flows and ballet moves. Be ready to push hard, burn more, build core strength, endurance and flexibility by pushing to your next level. All fitness levels welcome.
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