Movement Coach/Corrective Exercise Specialist

Ashland OR

Description

Hello. I am a multi-certified fitness/heath/movement coach thinking of starting a business in the valley. It seems that there are many typical gyms in the area, but very little alternative options. I focus on movement from an evolutionary perspective, meaning what the human body was meant to do functionally and how we can keep it healthy in our modern lives. This applies to athletes trying to improve performance as well as seniors wanting to stay independent (and everyone in between). I do not currently have a gym to train clients out of, but my style of training does not involve much equipment. At this stage I could do home visits, outdoor training, or perhaps rent a small space if the demand is high enough. I am hoping to hear from the community to assess my next move. Early bird pricing while I am getting things off the ground would be as follows (1 hour sessions): Single session- $35 5 session package - $150 Train with a friend - $20 per person First session will involve movement screenings to assess joint function and help us determine what your body needs. Please reach out if this is something you would be interested in or if you have advice on additional things to offer. Thank you!