Description
30 Minute Hit is a high-intensity workout designed just for women! Incorporating boxing, kickboxing, self-defense techniques and core exercises, our circuitĀ is a full-body workout in just 30 minutes. No class times. Unlimited workouts. Trainer on the floor at all times. Kids area too! Come check us out on 12/4 from 9am - 1pm at 4001 9th Street North in Ballston!
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