A 90 minute workshop that is all about getting that handstand solid in the middle of the room!
A freestanding handstand can be quite elusive. Join Nina Kolar in this 90 minute workshop that will be full of tips, drills, and everyday habits that will get you into a safe, sustainable, free standing handstand. Like anything big and scary, you've gotta take it in bite size pieces. Handstands are incredibly challenging, and hand in hand with that so rewarding and empowering! One of Nina's specialities in handstands, and she's been teaching them for close to a decade. Come play around upside down, and learn a lot about yourself on the way!
Photo: Uzoma Obasi
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