Day 1 Walking Meditation and Yoga in the Neighborhood of the Arts

500 University Avenue,Rochester NY 14607

01 January, 2021

Description

An outdoor walking meditation and yoga practice Join me on Day 1 of the New Year for a meditative walk through the Neighborhood of the Arts! We will stroll along the sidewalks of this culturally rich location, meditate at the Memorial Art Gallery and yoga along the way. We will think of your intentions for the year ahead , breathe in the fresh air and take in the sights. No yoga mat is needed. Wear comfortable shoes and clothing that allows for movement. Where to meet: We will gather in front of the Memorial Art Gallery. **We will be following covid proticols so please wear a mask during times social distancing can not be met. ***This event will happen snow or shine :) If the weather is particulary bad, we will reschedule for Saturday at the same time and place.