Come relax and recharge with Caitlyn from Sol Yoga! This 60 minute class is open to people of all levels and abilities, just bring your mat!
Sol Yoga CT is proud to be partnering with Movements Academy of Dance for Sol Sundays!
This weekly opportunity provides a space for yoga students of all levels to use movement as a source of growth, healing, and relaxation. Each class is tailor-fit to the needs of the students and provides a unique yoga experience intended to build physical and mental resilience, strength, and flexibility.
*Social distancing measures will be followed, including but not limited to requiring masks be worn, limited class sizes, and appropriate distancing between students during the class*
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