Meditation & Gong Bath - Shake that shit off

119 Broadway,Chesterton IN 46304

08 December, 2021

Description

Raindance Music Studio is hosting a monthly Gong Bath & Meditation with Christine! In with the good shit... out with the bullshit... :) The Gong is a powerful tool - I'll tell you more about that in the class. You will be laying or sitting on the floor a while, so please bring enough cushion to be comfortable for a while. Chairs, blankets, pillows, cushions, water, pajamas - they're all encouraged. Bring an open mind & an intention - something to let go of, either physical or emotional, and something to bring into your life - again, either physical or emotional. Dis-ease cannot exist in an environment higher than itself, for an extended period of time. Unwind - Body & Mind is a holistic pain management practice by Christine Pierce, practitioner of Craniosacral Unwinding, Polarity Therapy and Thai Massage.  Through training and observation, she has developed various unique and rewarding classes! For other classes and events, check out the Facebook Page https://www.facebook.com/UnwindStudioHobart/.