D.E.F. (Dance Equals Freedom) Dance Fitness Class

5711 Hillcroft Street,Houston TX 77036

19 December, 2020

Description

The D.E.F. Dance Fitness Classes are designed to create a safe space and a safe place to face your fears openly through the art dance in a positive atmosphere. These high impact, energetic, and free flowing classes will transform everything about you from start to finish. Each class is choreographed to burn 1000 plus calories per class thus igniting a healthier mindset. "So come SLAY your fears, through blood sweat and tears" your inner you will Thank You! FAQs What can I bring into the event? Please bring water, wear comforable sneaker and towel. FAQs Do I have to bring my printed ticket to the event? Yes, but we will check in station as well.