Yoga (Breathing and Stretching)-en Español

5319c FM 1960 Road West,Houston TX 77069

30 November, 2021

Description

Experience deep relaxation through various stretches, breathing, and mediation through Spanish instruction. Through this yoga class, you will feel your body condition as well as your mind's condition using various stretches, breathing techniques, and meditation. The instructor is bi-lingual (English and Spanish guidance). Walk away from class feeling refreshed, calm, and energized! Our exercises are suitable for all ages and body types. You can RSVP here or can call 281-440-6160. www.bodynbrain.com/champion