A PRESENTATION ON SELF-CARE AND EMOTIONALLY PREPARING FOR THE HOLIDAY SEASON.
Feelings of anxiety, stress, loneliness and grief often intensify during the holidays. Prepare for Christmas by first caring for yourself. Join us for breakfast and a program addressing Ways of dealing with the holidays. We will finish by breaking into small discussion groups.
The event is free but please register so we may have an accurate count for food.
Questions may be directed to Erin at [email protected] or Xavier at [email protected].
Discussion
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