Soul Painting - Holistic Sip & Dip

120 Merchants Row,Rutland VT 05701

22 January, 2022

Description

Self expression is a tool to help us step into our wisdom, power, authentic self and unfold deeper layers of self discovery. Each of us is an artist creating the journey of our life. When you create from your soul you are expressing your essence of being and connecting to the sacred space within. In this workshop, we will put these concepts into practice, discuss the role of fostering creativity in your life, why it is important and steps you can take to open this creativity to unleash your own intuitive guidance. We will immerse in a guided meditation with sound as relaxing essential oils are being diffused into the air to open you up to your own creative expression. We will then begin to explore your inner landscape through paint, without any judgement to creating a specific image but rather free flowing from your heart and spirit. Finger painting, painting blindfolded, splatter paint, mix media or whatever idea calls to you. It is about the process of self-exploration, opening yourself to the healing power of allowing your soul to express itself, and creativity can often provide a purely cathartic release. Step outside your box, color outside the lines and allow yourself the freedom to create like a child and in the process learn something new about yourself. All canvas, supplies, and herbal tea will be included. Joy arises from creating simply for the fun of it so come and have fun!