Partner Yoga

5 Pine Street Extension,Nashua NH 03060

11 December, 2021

Description

Partner Yoga Workshop Our partner yoga workshop incorporates the support and assists of a partner while flowing through a traditional yoga sequence! We will start by demonstrating some partner poses, then weave them into our practice, offering modifications along the way. Partner yoga allows us to hold space for cooperation, kindness, communication, and play. We can learn to be present with our bodies and minds, have fun, and guide someone else’s practice as well as our own.