Restorative Yoga with Sheila

122 East Main Street,Elkin NC 28621

30 November, 2021

Description

Restorative Yoga with Sheila ($10 Drop In or Class Card) Complement your yoga practice as you step away from the stresses of your day or week. Connect your breath, mind, and spirit as you relax, unwind, and breathe in luscious and juicy restorative postures. Accessible to all bodies and everybody, all you need is an open mind and a willingness to explore yourself from within. All poses are gentle and passive, using props to create a sense of comfort, openness, and release in the body.