Put a Little Jolly in Your Holidays

404 Freemason Street,Oriental NC 28571

03 December, 2021

Description

It’s good to have some strategies to use during times when we may not be feeling so jolly. Join us for some fun activities designed to help. The holidays can be a time full of joy and peace. But for many of us, it can also be a time when we experience stress, frustration, sadness, and loss. As we enter the holiday season, it’s good to have some strategies to use during times when we may not be feeling so jolly. Join us for some fun activities designed to get you thinking about the highs and lows of the holiday season and how you can manage stress. Adrian Knauss, who holds a master’s degree in child development and family studies from Purdue University Northwest, will lead the discussion of these topics at a Prime Time live event on Friday, Dec. 3, at 2 p.m. at the OUMC Fellowship Hall. Adrian is currently at East Carolina University working toward a Ph.D. in Medical Family Therapy and is in the process of becoming a Licensed Marriage and Family Therapist. Afterwards, there will be time to mingle and have some one-on-one time if anyone wants to share their thoughts or reactions. It will be very informal and casual, while offering some additional support and suggestions if needed. Questions? Email Debora Steenson at [email protected] or call 252 675 0909.