This 45 minute class is just what the doctor ordered! Taught by Kristin Linde, RYT200, this is an all levels class and is chair accessible.
Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.
Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.
Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.
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