Mindfulness Yoga Retreat

64 East Main St,Amelia OH 45102

19 December, 2020

Description

Mindfulness Yoga Retreat - Reset - Renew - Relax Mindfulness Yoga Retreat 11-2 $50/person Need an afternoon getaway during the holiday season? Yes you do - It's important to take time for SELF CARE and RESET yourself in order to STAY healthy. Join us from 11a-2p on Saturday December 19 for your day to relax and practice presence through Mindfulness. Schedule: Opening Circle Short Gentle Yoga Flow Guided Meditation - Journaling Afterwards Mini Vision Board *mindful selecting presence goals from magazine cutouts 1.5 hr restorative/yin with journal prompts Included: