The Clinic

4801 Edwards Ranch Road,Fort Worth TX 76109

19 December, 2020

Description

Monthly Special Ops themed calisthenics based workouts led by Zack Hughes. YES IT'S FREE - Class 001 and 002 showed up this Nov & Dec and completed a rock solid 5mile ruckrun. Class 003 is December 19th. GAMETIME. Class 003 will begin promptly Saturday December 19th 2020 at 11:00cst . This workout is tough but scalable if you are in recovery or bad shape. ALL fitness levels are able to attend. Itinerary: Workout will not be posted. Expect it to be intense but scalable for everyone. _____________ *** Important. I need a few helpers to prep for this workout. I am bringing a few things for you that I cannot carry. If you are in my local area and can assist with setup the week before send me an email at [email protected] with the subject "Class 002 HELP" and add your cell number in the message. *** Packing List: - No rucksack needed for Class 003. - 24oz of Water, minimum. Mandatory - Drivers License or ID card on your person. Mandatory I will be checking these before we begin. Must have a form of ID on your person. Covid 19: - We are checking temperatures. If you have a fever you will be sent home. ______ Address: 4801 Edwards Ranch Rd, Fort Worth, TX 76109 Park and head down the sidewalk towards the river and concrete trail. We will meet there at 11:00am. ** Must register and be on the list to join. Buckle up.