Walking Meditation & Hike at Bailey Tract

515 Tarpon Bay Road,Sanibel FL 33957

03 December, 2021

Description

Learn the basics of walking mediation & participate in a relaxing, sensory-based hike along trails at the Bailey Tract on Sanibel Island. * ISLAND INN ROAD ENTRANCE. Travel west on Island Inn Road and park in the grassy lot beside Smith Pond.* Event Details: "Nature itself is the best physician." ~ Hippocrates In an effort to promote wellness in outdoor spaces, this relaxing yet informative program explores the concept of mindfulness in nature, the benefits of tuning into the present, and leads visitors on a mile-long, sensory-based hike. No prior experience required. All ages welcomed. Program spans one hour and the hike follows one mile of soft, unpaved trails. Program and parking are free (for Bailey Tract use only). Meet in grassy lot by 8:20 am to confirm your attendance. If you don't arrive by this time, your spot may be given to someone else. This tour is limited to 10 individuals and signs-ups required.Additional Details: We suggest that you bring water, bug spray, a hat, sunscreen, & anything else you may need to ensure your protection from Florida's typical climate. Need to cancel your ticket? No problem. Please use the Eventbrite portal to do so at your earliest convenience. With any questions please call the Refuge at (239) 472-1100 ex. 239.We look forward to seeing you!