“The Check In” Session I

2400 South Ervay Street,Dallas TX 75215

07 December, 2021

Description

Session I of a series of mental health group therapy sessions with a licensed therapist. Peace of Chaos Wellness Center is all about bringing mental health awareness to the minority community. One of the services the center will provide is therapy, in both a group setting as well as individual setting. Group therapy involves one or more therapists who lead a group of roughly five to 15 people. Typically, groups meet for an hour or two each session. Some people attend individual therapy in addition to groups, while others participate in groups only. Many groups are designed to target a specific problem, such as depression, obesity, panic disorder, social anxiety, chronic pain or substance abuse. Other groups focus more generally on improving social skills, helping people deal with a range of issues such as anger, shyness, loneliness and low self-esteem. Our licensed therapist approach to counseling is humanistic and emotion focused, which means she believes that each individual’s world view is unique and their behaviors are heavily influenced by their emotions. Those emotions effect our worldview as well as how we choose to interact with others. Once emotions are worked through and properly expressed, they are the leading agent of change for problematic circumstances and interpersonal relationships. With this fee you will receive 1.5 hours of time with our therapist as well as snack and refreshments and you will leave with a gift bag that includes tools to assist you in your mental health journey. PLEASE ARRIVE NO LATER THAN 6:15PM to ensure you and everyone else receives the full 1.5 hours experience If you have any questions do not hesitate to contact me at 9722074476. I hope to see you there!