Beginners Yoga with Kelly

122 East Main Street,Elkin NC 28621

29 November, 2021

Description

Beginner friendly Yoga for ALL ($10 Drop In or Class Card) This class is designed to teach the basics to anyone willing to learn. We will focus on building each pose from its foundation, gaining strength and cooling down. We will hold some longer stretches to create long lean muscle. The pace of this class moves slowly, paying attention to principles of alignment and breathing. This class includes centering and svasana!