7 strategies for weight loss success

9595 Six Pines Drive,The Woodlands TX 77380

17 December, 2021

Description

Change your eating habits, lose weight and reverse chronic conditions: diabetes, high cholesterol, high blood pressure and heart disease. YOUR ARE INVITED to Weight Loss Workshop in the Woodlands! Discover how unhealthy diet and weight gain effect your health and shorten your life. Change your eating habits and reverse chronic conditions: diabetes, high cholesterol, high blood pressure and heart disease. Treat yourself to Better Health! What will you learn? Learn 7 strategies for successful and permanent weight loss Learn nutrition 101, hormonal regulation Discover science behind weight loss Learn how to build healthy and lasting eating habits Learn how to stay full and still lose weight Learn strategies for meal planning, prepping, and grocery shopping Learn how to reorganize your environment Learn how to take control and override cravings Planning for holidays, vacation and eating out RSVP: https://pledgewellness.com/program/weight-loss-workshops-woodlands/ Happy holiday season! Treat yourself to better Health! SPEAKER: Elena Novosad, MPAS, NSHC, CWS