Complete Tone at Longview Gallery

1234 9th Street Northwest,Washington DC 20001

23 November, 2021

Description

Total body Barre workout with light resistance, high repetitions, and a combo of small and full-range movements. 45 minutes. Please bring: A yoga mat. The floor is concrete so you might want to bring a towel for extra paddingWaterAnkle/wrist weights if you want an extra burn!2-5lb weights are available on-site.Street parking available.The closest metro is Mt Vernon Sq 7th St-Convention Center.Masks are required.I can't wait to move with you! xx Christie About MCG: MCG or Move Challenge Grow is an empowering, inclusive, and high-energy workout program led by Christie Horan, Group Fitness Instructor. The MCG mission is to help you feel strong, confident, and empowered during class so you can feel and be your best self outside of class in everything you do. MCG group fitness classes include a mix of sculpt, stretch, and dance formats that are driven by upbeat music and core-focused sequences. Classic MCG moves include dancer arms, standing abs, stabilization exercises, and booty burners. MCG Founder and Trainer, Christie Horan, developed her coaching style from dancing in the NBA for 6 years and leading group fitness classes in Washington, DC for 5 years. She channels her cheerleader energy to hype you up and celebrate what your body can do for you!