Morning SOUNDBATH At The Park - LONG BEACH

5255 East Paoli Way,Long Beach CA 90803

19 December, 2020

Description

Immersive Open-Air GONG-SoundBath Meditation by the water in the beautiful Marine Stadium Park|Long Beach. Organized by TheSOUNDBathSTUDIO. Why Nature Sounds Help You Relax? According to Science, a walk in the woods—or even a sound machine that plays recordings from nature—can affect heart rate and alter connections in the brain. In the same way, our Soundbaths are designed to create coherent sounds and frequencies for our brain-neuro system, with the same characteristics as the sounds of Nature. And more than ever in these times, we need to take a breather, so a beautiful park seems to be the perfect solution: a Cozy Environment, Richness of Sounds, Connect with like-minded people, Explore the potential of the Mind through an immersive Sound Experience. Through Sound immersions, we reach faster and deeper states of the mind, creating a catalyst to Flow State. Location: MARINE Stadium Park, 5255 E Paoli Way, Long Beach, CA 90803 The experience starts at 10:00 AM Please arrive before 10:00 AM to checking in and setting your most comfortable space and to start all together in respect of the quiet and relaxing environment we create for everybody. Thank you for understanding 🙏 Easy and Free Street Parking 👍 WHAT TO BRING: Create your comfort spot, wear loose, comfortable clothing, and come to enjoy the SoundBath Meditation experience. We highly recommend to take with you: a yoga mat, cozy blankets, a little pillow or support for your head and eye-pillow. Many people love to put a foam-roll under their knees. In this way, your lower back will be in the most natural and comfortable position during the Sound immersion. For more INFO or to get in touch with us, please visit our webpage @ https://www.thesoundbathstudio.com/events-and-private-booking You can call us OR TEXT at 949 287 3445 or follow our social media page @ The Sound Bath Studio https://www.facebook.com/TheSoundBathStudio/ Social Media: https://heylink.me/erikasegura/ E-mail [email protected] Event Fee: $25 Walk-ins are welcome based on availability Secure your spot through Eventbrite or by Direct Messaging and using our VENMO account: @ Soundbath | Code 1634: Erika Segura or Zelle pay 714 822 1634 More INFO about a SoundBath: SOUND-BATH MEDITATION: The most interactive and transformative Meditation method. Through a progressive relaxation and guided imagery, the group is led into a deep, hypnotic Sound Immersion surrounded by powerful Planetary Tuned Gongs, Quartz Crystal Bowls, Ocean Drums, Brass Singing Bowls, and by a diversity of Sounds to create the cognitive dissonance that opens a door through our critical mind allowing a profound inner exploration into the subconscious mind, while the body is comfortably relaxed and tuned-in with the Vibrations and Sounds. Different sound vibrations interact with our physical and energetic bodies in beneficial ways: Activates the Higher States of Consciousness Unlocks Blocked Emotions Relieves Anxiety and Stress, Induces Complete Relaxation, Promotes Deep Meditation, Heightens Clarity, Improves Ability to Concentrate, Relieves Insomnia, Decreases Depression, Normalizes Blood Pressure, Relieves Physical, Pain Releases Emotional Trauma