This feel-good workshop combines 60 minutes of Vinyasa yoga with a deep guided meditation practice.
Flow into a state of bliss with an immersive 90-minute movement and meditation workshop led by Registered Yoga and Meditation Teacher Stephanie Hicks DiFiglia. This feel-good workshop combines 60 minutes of Vinyasa yoga with a deep guided meditation practice. The powerful combination of yogic movement followed by stillness will provide you with feelings of peace and revitalization to take with you off your mat and into the world.
Cost:$35
Metta Unlimited Member Cost: $29
Bring your own mat and props. Yoga mat rental for $5
*no refunds*
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