Free Wellness Class: Cleanse Your Mind, Body & Spirit with Ayurveda

6 Industrial Way West ,Eatontown NJ 07724

20 January, 2021

Description

Join us as we explore Ayurveda, the 5,000-year-old health science from India, which seeks to bring balance to our lives. Looking to invite more balance into your life? Interested in what foods, herbs, and aromas will help you cleanse your body and uplift your mood as we begin a new year? Join us as we explore Ayurveda, the 5,000 year old health science from India, which seeks to bring balance to our lives by examining the mind, body, & spirit connection to the seasons. Lauren Kranich is a Holistic Health Counselor who uses Ayurveda nutrition, yoga, mindfulness, and energy healing to help women achieve balance in their lives and reach their health goals. Learn more at LaurenKranich.com.