Calming Crystal Meditation + Movement

4 Cooke Road,Wallingford CT 06492

02 December, 2021

Description

Learn about crystal healing and how to incorporate the magic of crystals into meditation and yogic movement during this 60 minute class. Learn, meditate, and move with crystals during this 60 minute all levels yogic practice. Each week we will begin class with a brief introduction and education about the crystal we will be using during class. You will discover the chakras, elements, and healing properties associated with your crystal and how to utilize its' magic during meditation and yoga. After we've gotten to know our crystal we will turn inwards with the breath and meditation. We will then transition in gentle movement followed by a crystal healing enhanced savasana. Savasana may also include guided imagery, essential oils, reiki, and sound healing; each class holds its' own magical healing experience. After emerging from savasana you get to take your crystal home with you to use again during your at home yogic practice. Beginner to advanced yogis are welcome. Self Care Investment: $20 (includes crystal) To reserve your spot ahead of time prepayment can be made via Eventbrite or Venmo to @GoodVibesYogaStudio. (Pay via Venmo to avoid Eventbrite processing fees!) Cash or Venmo accepted the day of class. Please RSVP a minimum of two hours before class time. To join the magic please contact us via Facebook Messenger, email [email protected], or call/text 203-824-1929.