Tai Chi Practice TUE and/or THU 11:15 AM - 12:00 PM

1316 South State Highway 16,Fredericksburg TX 78624

23 November, 2021

Description

Tai Chi Practice with Diane on Aerobics Floor *HCM Wellness Center Membership Required TAI CHI Improve balance, coordination & mental wellness with circular, fluid movements at a slow tempo. This class is ideal for people with arthritis. TAI CHI classes are held indoors. We ask that all members PLEASE DEMONSTRATE EXTRA PERSONAL SAFETY PROTOCOLS IN THESE INDOOR CLASSES. The HCM Wellness Center is taking precautions and is committed to the health and safety of our HCM Wellness Center Community. To make reservations for Group Exercise classes at the HCM Wellness Center, Fredericksburg, Texas