BE PRESENT: SLOW DOWN FOR THE HOLIDAYS.
The Holidays are stressful, especially for family caregivers, give yourself the gift of relaxation.
Family caregivers are essential to our community. Let us give you a morning of relaxation before the Holidays to give you the tools to use self-care whenever stress happens.
Featuring Kelly Frick, Board Certified Music Therapist, to guide our group to bliss!
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