Bootcamp + Brews

186 Atlantic Avenue,Rochester NY 14607

11 December, 2021

Description

Join Becca M. from Roc Fit Collective as she leads you through a 45 minute Bootcamp class. This is a fun, high-energy class that consists of a warm up, high intensity cardio with tabatas that incorporate strength training. Class with be held inside the heated tent outside Three Heads Brewery, Rain or Shine! Socially distant workout! Bring water and a mat. If you do not have a mat, one will be provided for you to use. Grab yourself a drink after. Class only tickets are also available. No refunds will be issued. All levels welcome. Purchase your tickets here or Venmo @RocFitCollective and let us know which date and ticket you'd like secured for you! Your health and wellness is VERY important to us. If you are not feeling well or are experiencing any cold or flu symptoms (cough, sore throat, runny nose, fever/chills, loss of smell/taste), please do not attend class. We will credit you for a future event. Please bring your own yoga mat and water bottle to class! Masks are required if you go inside of the brewery for any reason, or if you cannot socially distance 6 feet from others, but are not required during class. Mats will be distanced 6+ feet