Sound Healing with Gongs and Crystal bowls

2501 Northeast 30th Street,Fort Lauderdale FL 33306

23 November, 2021

Description

Largest Meditative Sound Bath in Florida WHAT IS A SOUND BATH?A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY. The experience begins with each person lying down on a yoga mat. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including tuning forks, gongs, shruti box, Himalayan and crystal singing bowls, chimes, and voice. Sound is a cheating tool to reach a meditative state within minutes. The power of the gongs and crystal bowls overides the thoughts and the voices or Ego. After 15 minutes of exposure to constant and sustained frequencies from the instruments, the brain falls into Theta waves (4 to 8 Hertz) where emotions and the subcounscious have room to exist. That is when the real releases occurs.