The Reset

13625 Ronald Reagan Blvd,Cedar Park TX 78613

02 September, 2021

Description

CONNECT - LEARN - MOVE - LET GO AN AFTERNOON WORKSHOP DESIGNED TO RESET YOUR NERVOUS SYSTEM USING MOVEMENT, SOUND AND NUTRITION The Reset is a gathering designed to connect community with wellness practitioners from different modalities and backgrounds. Every first Thursday of the month we will be collaborating with new speakers, presenters and facilitators so we can all learn together how to best find our flow. Through focusing on polyvagal theory as a central tenant, we help you make sense of how to best bring your mind, body and spirit into balance so you can be the best version of you. 5:30 PM Say hello, grab a drink and prepare for what's next. 6:00 PM MOVEMENT // Dr. Mehlenbacher's wisdom sharing on regulating your nervous system 6:30 PM MUSIC // Michael to close us out with some sweet sounds from his guitar Hang out and connect with practitioners and wellness pros to help you on your journey. Light snacks and drinks provided. There will be raffles for free goodies.