Physio Speed Training

1846 Terminal Drive, #103,Richland WA 99354

11 December, 2021

Description

Speed Clinic for Athletes Age 14+ Clinic will cover : Starting Stance The starting stance may be the least exciting—and most overlooked—part of the 40 & 60 yards Drive Phase The drive phase comprises your initial acceleration over the first 10 yards Transition and Max-Velocity Phases Beginning at 10 to 15 yards, the transition phase, as its name implies, involves transitioning from the forward body angle of the drive phase to an upright, max-velocity sprint