Thanksgiving Sunset Beach Yoga Flow

101 2nd Street,Manhattan Beach CA 90266

23 November, 2021

Description

This class focuses on gratitude through a combination of vinyasa and therapeutic yoga practices. Complementary hot tea provided at the end. Join me for this sunset yoga flow to invite gratitude in our lives right before the holiday period starts. With this practice, we will invite gratitude and thanksfullness in our lives, to step into the holiday season with an open heart ready to give and receive. The class will be held on the beach close to life guard tower. This spot feels private and provides a great opportunity to both bring your awareness inward and connect to the universal energy at the same time. This class is a unique combination of vinyasa tradition and therapeutic yoga. All levels are welcome The class will start with breathing techniques, continue into a flow and end with a meditation in savasana.Complementary hot tea will be provided at the end of the class for those who would like to gather a little longer and connect.