Join us at Montecito Center to learn natural and easy excesses to manage your thoughts and emotions!
Try a Body and Brain class to get a good stretch/exercise, center your mind and connect to yourself. Body and Brain yoga is a style like no other that connects your well-being to the well-being of humanity and the Earth.
In the 1-on-1 introductory session, you will learn more comprehensively of your flexibility, balance, mind-body coordination, organ condition, stress levels and energy condition. From there we can recommend to you your best options for starting your journey for health and growth.
Our classes are 70mins, and checkups are 45mins.
Center is located on the second floor between Kohl's and Big Five. Ask any questions at (702)453-9642 or [email protected].
With over 100 locations, Body & Brain yoga is a national leader in health, wellness, and integrative lifestyle education celebrating 20 years in the U.S. It originates from Korea where it has a rich 5,000-year-old history of holistic healing and mind-body practices. We offer comprehensive classes and programs such as yoga, tai-chi, meditation, martial arts, and energy healing for all levels.
For any inquiries, you can reach us at
Email: [email protected]
Text: 725-696-4201
Phone: 702-453-9642
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