In Studio Restorative Yoga Class

1171 Homestead Road,Santa Clara CA 95050

24 November, 2021

Description

In studio class, please text to 4086573264 if you have any questions. This is a Restorative Yoga + Meditation class (or Gentle Yoga & Yoga Nidra class). There will be some stretching, movement, and some breath work to help relieve tension or tightness in the body and quiet the chatty mind. This will help prepare the participant for holding a meditative state for extended periods in either a sitting or supine poses (laying on floor). Light ambient music will help deepen the experience. Props are encouraged to help the body release. We're excited to slowly re-open our studio again and are introducing a few classes to start. We will be adhering to a few requirements to ensure the safety of you, our students, and our staff which include: Classes are limited to 6 students 6 feet apart. Masks are required throughout practice. The front door, studio entrance to the Cafe, and cafe door will be open to provide airflow while class is in session. We will use sanitization procedures which include all touch points. RSVP is required on Vagaro for all in studio classes and walk-ins will not be accepted. Schedule may be subject to change and will be reflected on Vagaro. In studio classes will also be available on zoom! Full Schedule at https://www.vagaro.com/jiarenyogastudio