SOPHIA MYSTICA: Yoga of the Heart

116 Montreat Road,Black Mountain NC 28711

24 November, 2021

Description

Celebrate and honor the wisdom that resides within your heart. A candlelight offering to celebrate life through song, breath, yoga postures, and sound frequency. A chance to listen to your heart and create more space for compassion and presence within. *If you are experiencing suffering or tension, this offering is designed to create deeper acceptance and care for yourself and your body. A practice that invokes your inner-presence as your strength. A practice to support you as you are. All are welcome. Offered at Black Mountain Yoga every Wednesday @ 7:00pm, with Aelah. You can register at https://www.blackmountainyoga.com/class-schedule/. $18/ drop in or membership options are available.