Mindfulness tea session

Culver City CA

20 November, 2021

Description

Have you ever fell asleep during a sitting meditation? Do you like drinking tea? If so, Tea Mindfulness may be the answer for you! Hi everyone! I'm Kiki, originally from Tokyo, Japan, now residing in Culver City. I am offering relaxing guided sessions on mindfulness and tea. This session includes: - demonstration of traditional Japanese Matcha tea rituals (simplified version) - guided tea meditation practice (with beverage of your choice) - consultation on mindfulness in everyday life I am a long-time Japanese tea practitioner (Chanoyu) and Mindfulness-Based-Stress-Reduction (MBSR) practitioner. I have expertise in Japanese cultural traditions and have conducted series of in-depth interviews to masters of Japanese rituals and traditions including a Zen monk, headmasters of multiple tea schools, Ikebana flower artists, etc. I have provided in-person and online sessions for more than 50 people from around the world including students and stuffs at Oxford University and University of London. Please feel free to contact me for more details. Kiki