Yoga Nidra + Sound Bath

1322 Culver Road,Rochester NY 14609

26 November, 2021

Description

Deep Sleep Healing and Rejuvenation. Karrtikeyan Yoga Nidra + Sound Bath In a relaxing environment you will be guided into a space of ease and receptivity through Karttikeyan Yoga Nidra and a Vibrational Sound Bath. Guided imagery will allow the body to enter a state of deep relaxation and rest. Healing frequencies from the symphonic gong alchemy crystal bowl wave and shamanic drum will be woven to create a kaleidoscope of immersive meditative soundscapes. Listeners will move into a hypnogogic state — the natural state experienced just before going to sleep. Benefits of a sound bath include: Lowering stress and anxiety Decreasing pain tension and fatigue Boosting health and immunity Harmonizing energetic and emotional imbalances Improved mood and well-being Improved sleep Heightened clarity focus creativity and energy Creating new neural-pathways for health wellness worthiness A feeling of rejuvenation Nervous system re-set Ved is a humanistic, highly sensitive healer, teacher, dreamer, and magic-maker. She is a modern day alchemist working with energetics, movement, and sound to harmonize all layers of the self. As a Shamanic practitioner her inspiration comes through her devotion to listening beyond words and seeing the unseen. She weaves together tools, teachings, and guidance that is intuitive and transformational. Passionate about uplifting others, Ved believes that every being has the power to self-balance, self-regulate, and self-heal through the process of conscious embodiment. Ved's depth of presence, width of compassion and loving heart allow others to enjoy the spaciousness of being and showing up authentically and unmasked. The spaces Ved creates are intended to feel safe, nourishing, inclusive, and regenerative for all. She loves assisting others in forging a connection with their inner compass, learning and trusting the language of their bodies. Ved offers group and private sessions (long distance through zoom or in person), workshops and a variety of classes and immersive experiences that include meditation, yoga, breath work, vocal toning, conscious embodiment, journeying and energy/sound healing.