Candlelit Slow Flow + Yin Yoga with Gong Bath

52 Sager Drive,Rochester NY 14607

21 December, 2021

Description

Welcome FALL! Join Robyn Paige for a Slow Flow + Yin Yoga class by candlelight along with an immersive Gong sound bath with Harold Taddy. Join us on the third Tuesday of each month at Kin Event Space for Slow Flow + Yin Yoga lit by the soft glow of candle light. Special guest, Harold Taddy will be immersing us in a sound healing journey with a Gong bath for our first class. There will be live music each session, details coming soon! We will move with breath for a mindful slow yoga flow, followed by longer posture holds in the yin portion of class to aid in relaxation while offering deep stretches for our bodies.