Cardio Fit Class at Total Health and Fitness

4967 North Carolina 49,Harrisburg NC 28075

23 November, 2021

Description

Please come out and join us Tuesday evenings for Cardio Fit/Hip Hop Dance Fitness class with Netey B. You do not want to miss this fun filled, heart pumping, energizing hour of dance, fellowship and most importantly self care. Dancing for an hour burns between 300-800 calories. Your health is your wealth and exercise is the best medicine for all health conditions, sleep and stress management. Come out and join us. I promise you won't be disappointed.