Heavy Water Training Workshop

6072 Corte Del Cedro,Carlsbad CA 92011

23 December, 2020

Description

Learn how to best prepare your mind and body to thrive in bigger surf. Our one of a kind Heavy water workshop will take you through the following: -Improve lung capacity -Mobilize diaphragmatic muscles -Better control your nervous system -Learn how to physically prepare for heavy sessions -Learn the equipment -Learn best emergency practices -and more! Hosted by surf trainer Wes Collins founder of Performance.Surf and professional big wave surfer and competitor Kieran Anderson. What you’ll need: -warm, comfortable clothes you can move around in -water -a yoga mat or beach towel -notebook to take notes or video camera(optional) 6072 Corte Del Cedro, Carlsbad CA Please park near the back of the building and enter through back garage doors in ally way. You’ll see our big open garage doors. Please call or text Wes if you can’t find it. 619-647-7072