Free Fitness Class at Colorado Park in Santa Monica

Broadway and 26th near 26th street, Santa Monica CA

21 November, 2021

Description

Free Fitness Class at Colorado Park in Santa Monica Sunday Noon to 1pm Corner of 26th and Broadway, next to the sidewalk (see photo) Come join Bryan at this small park to learn the very simple basics of exercising with basic park equipment, without a gym, weights, or machines. Just your body. Bryan has been exercising both in gyms and out, and has been jogging, biking and speed walking, for 38 years. He'll show you how to position yourself on the equipment so you can work out your arms, legs, back, and tummy. Outdoor workouts are great because the sunshine, fresh air, and general open-ness feels better than inside a gym. No appointments or signing in needed. Just show up. And you can wear whatever is comfortable; you probably will not be sweating because this is just about the simple basics. Ages 12 and up are welcome. All physical conditions No experience needed Hope to see you :)