Women Reclaiming Space Hoop Circle

113 W Steubin Street,Bingen WA 98605

04 December, 2021

Description

Reclaim Your Space! Join Allison in exploring the idea of “taking up space”. You will learn what this means to you and ways you may be keeping yourself small in your life. We will play with taking up space physically, mentally, and energetically. This workshop will be a mix of journaling, guided visualization, and movement with our hula hoops! No hoop experience necessary. Beginner size hoops will be available to use and purchase if you'd like. Allison is a holistic coach who works with women who desire to live their most joyful, magical lives. She uses coaching, yoga, breath work, and meditation as tools to help her clients move toward wellness, authenticity and self-love. She offers bodywork and pop-up yoga classes to both men and women. Allison’s mission is to spread joy, be a catalyst for change and to help others with what she has learned from her own life experiences.