Eaton Wellness x Franklin Park Series

1332 I Street Northwest,Washington DC 20005

17 November, 2021

Description

Eaton DC is honored to present FREE Wellness programming previews to the public, outdoors in Franklin Park for the Fall 2021 season. Carrying each other through the pandemic with the anxiety of airborne illness still on our minds, the Downtown DC community is well-equipped to care for its visitors and residents in the beautiful parks and plazas that surround us. Through this partnership,  Eaton Wellness will fulfill its aim to serve our community with more accessible opportunities for mental healthcare and wellness, collective care and healing.  Weekly Offerings Include: YOGA: A restorative class that links movement to the breath, this class is fun for yogis of all levels. Stretch muscles, find balance, and create internal space, and set an intention for the week. Detailed verbal instructions, modifications for modestly mobile folks, and more challenging pose extensions for flexible students. This class is  scored with the healing liberation that is soul music – a purpose-built playlist provided each week. MONDAYS, 6:00 PM – 7:15 PM. Oct 4 – TARA Oct 11 – ADELAOct 18 – SYDNEA Oct 25 – HERMIONE Nov 1 – NICOLE Nov 8 – RYANNov 15 – SYDNEA Nov 22 – ADELA Nov 29 – RYANDec 6 – NICOLE Dec 13 – RYANMEDITATION: Visitors are all welcome to relieve stress and reset with ease through guided meditation and breathwork. This weekday lunch hour offering is beginner-friendly and explores new practical meditation techniques to help build resilience, find inner-peace, and create community. Guided by ABHAYAM (Venmo @abhayam-kalu). WEDNESDAYS, 12:30 PM – 1:15 PM. QI GONG:  Introducing the basic concepts of Qi Gong, a slow movement practice that originates in China, this class features movements and postures that help purify, tonify, and circulate Qi (pronounced “chi”, meaning energy) within the body. Participants will learn how to “tap in” and feel their Qi for reduced pain, better body mechanics, increased range of motion, improving mood, and boosting energy. It is a gentle, standing practice, which makes it especially accessible for elders and anyone with limited mobility.  Guided by NICOLE (Venmo @ElisaNicole33). FRIDAYS, 8:00 AM – 8:45 AM Look for indoor programs at Eaton Wellness by following EatonDC on Eventbrite. Venmo gratuities are welcome and appreciated by all Eaton Wellness practitioners. TARA (Venmo @taraaura)ADELA (Venmo @Adela-Amador)SYDNEA (Venmo @SydneaD)HERMIONE (Venmo @YogaMoves-HR)NICOLE (Venmo @ElisaNicole33)RYAN (Venmo @ryanw__)ABHAYAM (Venmo @abhayam-kalu) About Eaton DC Eaton DC is the first and flagship property from Eaton Workshop, a new global mission-driven company and creative lab from founder Katherine Lo. Located in the heart of Downtown, Washington, D.C., Eaton DC brings a new spirit to K Street by offering an inclusive gathering place for changemakers, creatives, and free thinkers to follow their bliss.  The property offers a variety of resources for the community, including a public radio station, holistic healing center, professional screening room, a members-only working club, a radical library, sustainable food and drink options, private event spaces for meetings, conferences, and musical performances, a retail and newsstand outpost, and more.  So much more than a hotel, Eaton DC is an incubator for arts and culture, a beacon for sustainability, a hub for impact initiatives, and a local connection to a global media platform. More information at www.eatonworkshop.com |@EatonWorkshop