Visit the YMCA Wednesday 11/17 and Saturday 11/20 for these Open House Events!
Come experience all the Y has to offer! Participate in a featured Open House event or just come in and enjoy on your own: a game of Pickleball, a workout, or a swim in our beautiful indoor or outdoor pools, open year round. Bring family and friends and have a fun-filled day at the YMCA!
Wednesday, November 17th
6am - Bootcamp with Kristy, Studio A
8am - Tactical Tabata with David, Studio A & B
11am - Tai Chi with Deborah
1`1am - Meet the Wellness Team! with Caroline and Ciatie
12:15am - Water Aerobics with Jody
5:15pm - Core Fusion with Mimi
6pm - Family Zumba with Ileana, Kid-friendly, ages 11 & up!
Saturday, November 20th
9:15am - Cardio Kickboxing with Lisa
8:30am - Cycle with Jeff/Sean
10am - Zumba Gold with Deborah W.
10:30 & 11:30 - Tai Chi with Qijing
The YMCA needs your help in providing Thanksgiving food bags to families in our area. You can support our efforts by donating healthy non-perishable foods at your local branch. Below is a list of suggested items. Please drop off your donations between November 17th and November 20th
Suggested donations include:
- Canned vegetables: green beans, tomatoes, yams, collards (low or no sodium)
- Low sodium soup broths
- Olive oil
- Whole grain stuffing mix
- Low sodium gravy
- Canned pumpkin
- Whole grain macaroni shells
- Natural jams and jellies
- Dried fruit (no added sugar)
- Applesauce (no sugar added)
- Brown Rice
Discussion
By posting you agree to the Terms and Privacy Policy.